Anna - Amerikanki

6 Delicious Detox Drinks Recipes

Ann Johnson — Mon, 10 Aug 2020 13:48:40 +0000

If you’re looking to revive yourself from within while increasing your energy level and the overall well-being you can try detox drinks. Detox drinks are a great way of preventing toxic overload and major health problems. A regular intake of these simple detox drinks can aid weight loss, give a boost to your metabolism, and […]

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6 Tasty Ice Cream Sundae Recipes

Ann Johnson — Fri, 07 Aug 2020 09:57:33 +0000

Nothing says summer like ice cream sundaes, so I think you’re going to like these recipes. Whip up these 5 ice cream sundae recipes to surprise your family or guests on a hot summer day. 1. Brownie Sundae The classic dessert, popular with everyone, and always in demand. Ingredients: 1/2 cup cubed brownies 2 tablespoons […]

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8 Reasons to Stay in Shape

Anna — Thu, 20 Jun 2013 14:00:53 +0000

There are plenty of reasons to stay in shape such as improving your health, feeling better, and achieving more in your life. People who are in shape tend to get the most out of their life. Regular workout will keep both your mind and body in shape, because exercise is a one of the natural […]

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6 Awesome Frozen Banana Recipes

Ann Johnson — Mon, 03 Aug 2020 06:48:15 +0000

Frozen banana recipes are something you definitely want to have in your dessert arsenal. They’re always a great idea for a hot summer day. Check out these 5 frozen banana recipes. They are really delicious! 1. Chocolate Chip SunButter Banana Ice Cream This ice cream is the perfect treat to cool off and feel good […]

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6 Easy Strawberry Desserts

Ann Johnson — Fri, 31 Jul 2020 09:55:02 +0000

Looking for strawberry dessert recipes? Then our list is what you really need. Create one of these delicious strawberry desserts. You will enjoy cooking and eating each of these. 1. Strawberry Pops Looking for a way to cool down? This awesome dessert can really help you. Ingredients: 1 1/2 pints strawberries, rinsed and hulled 1/2 […]

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6 Frozen Cocktails Recipes for Hot Summer

Ann Johnson — Fri, 17 Jul 2020 10:16:08 +0000

In summer there is no better way to enjoy the hot weather than a delicious and refreshing frozen drink. Therefore, we’ve gathered for you 5 tasty frozen cocktails recipes, so just pull out your blender and get started. 1. Frozen Mango Margarita If you’re a mango lover, you’ll really love this refreshing drink! Ingredients: 2 […]

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6 Sources of Complete Protein for Vegetarians

Ann Johnson — Thu, 17 Sep 2020 05:20:06 +0000

Protein is an essential nutrient in our meal. What is a complete protein? It all comes down to amino acids. Protein is made up of a number of combinations of 20 different amino acids. 9 out of 20 are known as essential amino acids because our bodies cannot make them. A complete protein contains all […]

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6 Foods You Should Never Eat

Ann Johnson — Tue, 15 Sep 2020 06:00:54 +0000

There are many foods that should not be eaten. Not only if you’re watching your weight, but also just to stay healthy. You may not know the reasons why these products are so bad. Here are 5 foods you shouldn’t eat and their real reasons. 1. Bacon Bacon is one of the worst foods you […]

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8 Ways to Exercise without Exercising

Anna — Tue, 23 Apr 2013 17:00:06 +0000

When you live a busy life and you don’t have free time to work out, you need to learn a few ways to exercise without exercising. Whether you don’t have time or you want to get extra toning in, check out several ways to burn calories in your everyday life. Adding some of these best […]

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6 Foods That Fill You Up

Ann Johnson — Tue, 08 Sep 2020 06:25:43 +0000

At a basic level, food is just fuel that we must ingest in order for our bodies to function properly. Some foods do this better than others, and some foods can be tasty but not fill you up at all, which leads to overeating! Overeating is one of the biggest problems a people face, so […]

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