Nurse Bridgid - Amerikanki https://amerikanki.com Fri, 29 May 2026 08:00:38 +0000 en-US hourly 1 10 Reasons It’s Better to Be Single on Valentine’s Day https://amerikanki.com/reasons-better-single-valentines-day/ https://amerikanki.com/reasons-better-single-valentines-day/#comments Mon, 09 Feb 2015 20:37:14 +0000 https://amerikanki.com/?p=272684 Just because you aren’t dating anyone now that Valentine’s Day is around the corner, doesn’t mean that you should rush out to find Mr./Ms. Adequate...

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]]> https://amerikanki.com/reasons-better-single-valentines-day/feed/ 1 Things You Need to Know about Ebola https://amerikanki.com/things-know-ebola/ https://amerikanki.com/things-know-ebola/#comments Mon, 03 Nov 2014 15:56:04 +0000 https://amerikanki.com/?p=271505 Now that there have been a few confirmed cases of Ebola in the U.S., the fear of Ebola is palpable: it’s all over the news, social media, and on the...

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]]> https://amerikanki.com/things-know-ebola/feed/ 1 When to Go to the Emergency Department and When to Stay Home https://amerikanki.com/when-go-emergency-department-stay-home/ https://amerikanki.com/when-go-emergency-department-stay-home/#comments Mon, 29 Dec 2014 18:19:24 +0000 https://amerikanki.com/?p=272476 There is no getting around it: healthcare is expensive. Even with insurance, it can be tough to cover the co-pays, and following the rules of which...

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]]> https://amerikanki.com/when-go-emergency-department-stay-home/feed/ 1 Changing Skin Care: Tips for All Seasons https://amerikanki.com/changing-skin-care-tips-all-seasons/ https://amerikanki.com/changing-skin-care-tips-all-seasons/#comments Sun, 12 Oct 2014 22:49:44 +0000 https://amerikanki.com/?p=271213 There are a few different types of people out there: those that cry when summer ends, those that cheer on the first crisp fall days, and those who...

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]]> https://amerikanki.com/changing-skin-care-tips-all-seasons/feed/ 1 6 Ways to Eat Heart Healthy through the Holiday Season https://amerikanki.com/food/ways-eat-heart-healthy-holiday-season/ https://amerikanki.com/food/ways-eat-heart-healthy-holiday-season/#respond Wed, 03 Dec 2014 13:17:37 +0000 https://amerikanki.com/?p=11003472 It’s probably not at the forefront of your thoughts when cooking for the holidays, but whether you or a loved one has heart disease yourself, or it...

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]]> https://amerikanki.com/food/ways-eat-heart-healthy-holiday-season/feed/ 0 Healthier Holiday Meals: Trim the Fat to Stay on Point with Your Diet https://amerikanki.com/food/healthier-holiday-meals-diet/ https://amerikanki.com/food/healthier-holiday-meals-diet/#respond Wed, 19 Nov 2014 23:35:43 +0000 https://amerikanki.com/?p=11003428 Usually during the holiday seasons we are bombarded with candy, baked goods, holiday parties laden with fattening comfort foods, and combined with...

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]]> https://amerikanki.com/food/healthier-holiday-meals-diet/feed/ 0 The Best Part of Fall? Improving Diet and Nutrition with Fall Veggies https://amerikanki.com/food/improving-diet-nutrition-fall-veggies/ https://amerikanki.com/food/improving-diet-nutrition-fall-veggies/#respond Mon, 13 Oct 2014 22:08:10 +0000 https://amerikanki.com/?p=11003289 As a season, fall has so many redeeming qualities, especially if you live somewhere with four true seasons throughout the year; the air becomes a...

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]]> https://amerikanki.com/food/improving-diet-nutrition-fall-veggies/feed/ 0 5 Best Holiday Workouts: It’s Crunch Time https://amerikanki.com/best-holiday-workouts/ https://amerikanki.com/best-holiday-workouts/#respond Mon, 23 Nov 2020 00:43:46 +0000 https://amerikanki.com/?p=272283 Despite all of the good intentions to workout during the holiday season and to not overindulge and expand out waistlines, it always seems to happen...

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