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	<title>Regina Clarke - Amerikanki</title>
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		<title>5 Ways to Change Old Behaviors</title>
		<link>https://amerikanki.com/ways-change-old-behaviors/</link>
					<comments>https://amerikanki.com/ways-change-old-behaviors/#comments</comments>
		
		<dc:creator><![CDATA[Regina Clarke]]></dc:creator>
		<pubDate>Fri, 26 Dec 2014 22:22:20 +0000</pubDate>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[old behaviors]]></category>
		<guid isPermaLink="false">https://amerikanki.com/?p=272454</guid>

					<description><![CDATA[<p>We can&#8217;t really alter the way someone else behaves, nor is that our job in life, but we do want to be aware of our own behavior and change it when we realize it is making us unhappy. One place to start is often achieved by letting go of long-term knee-jerk reactions to holiday gatherings, [&#8230;]</p>
<p>The post <a href="https://amerikanki.com/ways-change-old-behaviors/">5 Ways to Change Old Behaviors</a> first appeared on <a href="https://amerikanki.com">Amerikanki</a>.</p>]]></description>
		
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		<title>11 Unique Places to Discover This Summer</title>
		<link>https://amerikanki.com/travel/unique-places-discover/</link>
					<comments>https://amerikanki.com/travel/unique-places-discover/#respond</comments>
		
		<dc:creator><![CDATA[Regina Clarke]]></dc:creator>
		<pubDate>Fri, 20 Mar 2015 13:18:58 +0000</pubDate>
				<category><![CDATA[Travel]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[summer trip]]></category>
		<category><![CDATA[traveling]]></category>
		<category><![CDATA[tunnel of love]]></category>
		<category><![CDATA[unusual places]]></category>
		<guid isPermaLink="false">https://amerikanki.com/?p=7021168</guid>

					<description><![CDATA[<p>I remember someone telling me that she was bored with the idea of returning to Hawaii for a conference &#8211; been there, done that, she said. I couldn’t fathom her reaction &#8211; who could resist the scenery of those islands no matter how many times they visited them? What she meant, though, was that she [&#8230;]</p>
<p>The post <a href="https://amerikanki.com/travel/unique-places-discover/">11 Unique Places to Discover This Summer</a> first appeared on <a href="https://amerikanki.com">Amerikanki</a>.</p>]]></description>
		
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		<title>7 Situations Where Women Benefit By Not Saying &#8220;I’m Sorry&#8221;</title>
		<link>https://amerikanki.com/career/situations-women-benefit-saying-sorry/</link>
					<comments>https://amerikanki.com/career/situations-women-benefit-saying-sorry/#respond</comments>
		
		<dc:creator><![CDATA[Regina Clarke]]></dc:creator>
		<pubDate>Tue, 31 Mar 2015 20:26:34 +0000</pubDate>
				<category><![CDATA[Career]]></category>
		<category><![CDATA[courtesy at work]]></category>
		<category><![CDATA[good manners]]></category>
		<category><![CDATA[personal power]]></category>
		<category><![CDATA[sincere apology]]></category>
		<guid isPermaLink="false">https://amerikanki.com/?p=9000051</guid>

					<description><![CDATA[<p>In many public social and work situations women often use the phrase “I’m sorry” as a courtesy, much the way people use the phrase “Excuse me” or “Pardon me.” There is nothing problematic about this at all, in and of itself. However, there can be a negative impact on others no matter how casually the [&#8230;]</p>
<p>The post <a href="https://amerikanki.com/career/situations-women-benefit-saying-sorry/">7 Situations Where Women Benefit By Not Saying “I’m Sorry”</a> first appeared on <a href="https://amerikanki.com">Amerikanki</a>.</p>]]></description>
		
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		<title>7 Kinds of Honey and Why It&#8217;s Better Than Sugar</title>
		<link>https://amerikanki.com/food/kinds-honey-better-sugar/</link>
					<comments>https://amerikanki.com/food/kinds-honey-better-sugar/#respond</comments>
		
		<dc:creator><![CDATA[Regina Clarke]]></dc:creator>
		<pubDate>Fri, 24 Jan 2020 16:34:07 +0000</pubDate>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[clover honey]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[Tupelo honey]]></category>
		<guid isPermaLink="false">https://amerikanki.com/?p=11003516</guid>

					<description><![CDATA[<p>Honey has an ancient and therapeutic history, as well as being a staple food for people who lived at least 8,000 years ago. There are over 300 varieties of honey and the bees that create it are remarkable insects. To produce one pound of honey, the bees often travel collectively a distance of 55,000 miles, [&#8230;]</p>
<p>The post <a href="https://amerikanki.com/food/kinds-honey-better-sugar/">7 Kinds of Honey and Why It’s Better Than Sugar</a> first appeared on <a href="https://amerikanki.com">Amerikanki</a>.</p>]]></description>
		
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		<title>8 Characteristics That Dog Owners Share</title>
		<link>https://amerikanki.com/pets/characteristics-dog-owners-share/</link>
					<comments>https://amerikanki.com/pets/characteristics-dog-owners-share/#respond</comments>
		
		<dc:creator><![CDATA[Regina Clarke]]></dc:creator>
		<pubDate>Mon, 30 Mar 2015 07:34:53 +0000</pubDate>
				<category><![CDATA[Pets]]></category>
		<category><![CDATA[dog owners]]></category>
		<category><![CDATA[human companions]]></category>
		<guid isPermaLink="false">https://amerikanki.com/?p=2009827</guid>

					<description><![CDATA[<p>Scientists have traced the origin and evolution of all dogs (from a Yorkshire terrier to a mastiff) from the wolf. We have historical records showing dogs have been domesticated for at least ten thousand years in all their variations. This means they are very comfortable with human companions &#8211; and we have become very comfortable [&#8230;]</p>
<p>The post <a href="https://amerikanki.com/pets/characteristics-dog-owners-share/">8 Characteristics That Dog Owners Share</a> first appeared on <a href="https://amerikanki.com">Amerikanki</a>.</p>]]></description>
		
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		<title>3 Ways to Watch the Winter Solstice the Way They Did Over 5000 Years Ago</title>
		<link>https://amerikanki.com/travel/ways-watch-winter-solstice-way-they-did-5000-years-ago/</link>
					<comments>https://amerikanki.com/travel/ways-watch-winter-solstice-way-they-did-5000-years-ago/#respond</comments>
		
		<dc:creator><![CDATA[Regina Clarke]]></dc:creator>
		<pubDate>Fri, 19 Dec 2014 23:04:10 +0000</pubDate>
				<category><![CDATA[Travel]]></category>
		<category><![CDATA[winter solstice]]></category>
		<guid isPermaLink="false">https://amerikanki.com/?p=7021061</guid>

					<description><![CDATA[<p>Honoring the Winter Solstice is an ancient tradition, perhaps the oldest one humans have. For the people who lived thousands of years ago in Britain, it was a celebration of the return of light after months of darkness. Occurring in deep midwinter, on the shortest day and longest night of the year, the solstice was [&#8230;]</p>
<p>The post <a href="https://amerikanki.com/travel/ways-watch-winter-solstice-way-they-did-5000-years-ago/">3 Ways to Watch the Winter Solstice the Way They Did Over 5000 Years Ago</a> first appeared on <a href="https://amerikanki.com">Amerikanki</a>.</p>]]></description>
		
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		<item>
		<title>6 Weird Jobs That Didn’t Exist 20 Years Ago</title>
		<link>https://amerikanki.com/career/weird-jobs-didnt-exist-20-years-ago/</link>
					<comments>https://amerikanki.com/career/weird-jobs-didnt-exist-20-years-ago/#respond</comments>
		
		<dc:creator><![CDATA[Regina Clarke]]></dc:creator>
		<pubDate>Tue, 24 Mar 2015 20:59:18 +0000</pubDate>
				<category><![CDATA[Career]]></category>
		<category><![CDATA[Netflix viewer]]></category>
		<category><![CDATA[social media]]></category>
		<category><![CDATA[technology world]]></category>
		<category><![CDATA[weird jobs]]></category>
		<guid isPermaLink="false">https://amerikanki.com/?p=9000039</guid>

					<description><![CDATA[<p>One career that has definitely experienced the most change over the last twenty years is technology. There are jobs out there that never even existed in the early 1990s, like streaming movies for millions of people or online coaching in almost every discipline. Certain other jobs have appeared as well that no one could have [&#8230;]</p>
<p>The post <a href="https://amerikanki.com/career/weird-jobs-didnt-exist-20-years-ago/">6 Weird Jobs That Didn’t Exist 20 Years Ago</a> first appeared on <a href="https://amerikanki.com">Amerikanki</a>.</p>]]></description>
		
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			</item>
		<item>
		<title>10 Festive Songs for St. Patrick’s Day</title>
		<link>https://amerikanki.com/celebs/songs-patricks-day/</link>
					<comments>https://amerikanki.com/celebs/songs-patricks-day/#respond</comments>
		
		<dc:creator><![CDATA[Regina Clarke]]></dc:creator>
		<pubDate>Fri, 20 Feb 2015 21:10:19 +0000</pubDate>
				<category><![CDATA[Celebs]]></category>
		<category><![CDATA[songs]]></category>
		<category><![CDATA[St Patrick Day]]></category>
		<guid isPermaLink="false">https://amerikanki.com/?p=5020228</guid>

					<description><![CDATA[<p>St. Patrick&#8217;s Day is named in honor of the patron saint of Ireland (Eire). March 17th is Ireland’s national holiday to celebrate Irish heritage and culture but the day is observed now throughout the world. Good food, good drink, and wearing of the green everywhere signal a happy day as people wish each other good [&#8230;]</p>
<p>The post <a href="https://amerikanki.com/celebs/songs-patricks-day/">10 Festive Songs for St. Patrick’s Day</a> first appeared on <a href="https://amerikanki.com">Amerikanki</a>.</p>]]></description>
		
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		<title>12 Most Beautiful Places to Enjoy Solitude</title>
		<link>https://amerikanki.com/travel/beautiful-places-enjoy-solitude/</link>
					<comments>https://amerikanki.com/travel/beautiful-places-enjoy-solitude/#respond</comments>
		
		<dc:creator><![CDATA[Regina Clarke]]></dc:creator>
		<pubDate>Wed, 24 Aug 2022 06:05:09 +0000</pubDate>
				<category><![CDATA[Travel]]></category>
		<category><![CDATA[peace]]></category>
		<category><![CDATA[places to enjoy]]></category>
		<category><![CDATA[solitude]]></category>
		<guid isPermaLink="false">https://amerikanki.com/?p=7021142</guid>

					<description><![CDATA[<p>Solitude is not loneliness, which is what we feel when we want company around us and don&#8217;t have it. Solitude is chosen. It is how we recover the connection with our spirit that we lose in the rush of everyday life. Solitude gives us a breather, taking us away from the chatter, rush, and obligations [&#8230;]</p>
<p>The post <a href="https://amerikanki.com/travel/beautiful-places-enjoy-solitude/">12 Most Beautiful Places to Enjoy Solitude</a> first appeared on <a href="https://amerikanki.com">Amerikanki</a>.</p>]]></description>
		
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		<item>
		<title>4 Haunting Places to Stay in Wales (and 2 That Are Haunted!)</title>
		<link>https://amerikanki.com/travel/haunting-haunted-places-wales/</link>
					<comments>https://amerikanki.com/travel/haunting-haunted-places-wales/#respond</comments>
		
		<dc:creator><![CDATA[Regina Clarke]]></dc:creator>
		<pubDate>Tue, 02 Aug 2022 11:08:33 +0000</pubDate>
				<category><![CDATA[Travel]]></category>
		<category><![CDATA[Wales]]></category>
		<guid isPermaLink="false">https://amerikanki.com/?p=7021120</guid>

					<description><![CDATA[<p>Wales is a country with a wild landscape filled with ancient traditions. From the Preseli Hills of Pembrokeshire, the origin of the bluestones at Stonehenge almost two hundred miles away, to the legends of Merlin and King Arthur, it has always held visitors in its thrall. No matter where you stay in Wales, the feeling [&#8230;]</p>
<p>The post <a href="https://amerikanki.com/travel/haunting-haunted-places-wales/">4 Haunting Places to Stay in Wales (and 2 That Are Haunted!)</a> first appeared on <a href="https://amerikanki.com">Amerikanki</a>.</p>]]></description>
		
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