Logo of Amerikanki
Search
  • Homepage
  • Lifestyle
  • Travel
  • Pets
  • Celebs
  • Jewellery
  • Food
  • Wedding
  • Diet
  • Family
  • Money
  • Diy
  • Career
  • About Us
  • Advertise
  • Archives
  • Disclaimer
  • Privacy Policy
  • Writer’s opportunities

Author: Catalina

I'm a foodie, fitness enthusiast, keen writer and positive thinker who thrive on eating well, being active, reaching goals, learning something new each day and sharing my knowledge with others. I believe that gratitude can help people cope with hard times, positive thinking is the key to a happier life, and eating healthy is the key to a longer life.

Diet
Image of 4 Diet-Friendly Breakfast Recipes to Start Your Day

4 Diet-Friendly Breakfast Recipes to Start Your Da...

Author avatar of Catalina
Catalina
  
17 Jan 2025
Diet
Image of 10 Things Your Cravings Say About Your Diet

10 Things Your Cravings Say About Your Diet

Author avatar of Catalina
Catalina
  
12 Nov 2021
Diet
Image of 10 Tips for Eating Out on a Diet

10 Tips for Eating Out on a Diet

Author avatar of Catalina
Catalina
  
12 Nov 2021
Diet
Image of 6 Instant Ways to Get Your Cravings under Control

6 Instant Ways to Get Your Cravings under Control

Author avatar of Catalina
Catalina
  
12 Nov 2021
Diet
Image of Top 10 Most Overlooked Reasons for Gaining Weight

Top 10 Most Overlooked Reasons for Gaining Weight

Author avatar of Catalina
Catalina
  
12 Nov 2021
Diet
Image of 10 Foolproof Ways to Practice Portion Control

10 Foolproof Ways to Practice Portion Control

Author avatar of Catalina
Catalina
  
12 Nov 2021
Diet
Better Poached Pears

Sweet Treats! Diet-Friendly Dessert Recipes You’ll...

Author avatar of Catalina
Catalina
  
7 Oct 2021
Diet
Image of 37 Simple Weight Loss Infographics

37 Simple Weight Loss Infographics

Author avatar of Catalina
Catalina
  
25 Apr 2020
Diet
Image of 10 Disturbing Reasons Why You Overeat

10 Disturbing Reasons Why You Overeat

Author avatar of Catalina
Catalina
  
2 Jan 2019
Diet
Healthy Ways to Detox This Spring

5 Healthy Ways to Detox This Spring

Author avatar of Catalina
Catalina
  
3 Jul 2018
Diet
Image of 10 Ways to Change Unhealthy Eating Habits

10 Ways to Change Unhealthy Eating Habits

Author avatar of Catalina
Catalina
  
17 Apr 2018
Diet
Ways to Reshape Your Shopping Cart to Lose Weight

5 Ways to Reshape Your Shopping Cart to Lose Weigh...

Author avatar of Catalina
Catalina
  
11 Oct 2017
Diet
Image of 10 Secrets of Naturally Thin People

10 Secrets of Naturally Thin People

Author avatar of Catalina
Catalina
  
9 Sep 2017
Pets
Image of Abandoned Yorkie with Broken Legs Feels Absolutely Happy (Video)

Abandoned Yorkie with Broken Legs Feels Absolutely...

Author avatar of Catalina
Catalina
  
14 Apr 2017
Diet
BBQ Tempeh With Vegan Ranch Bowl

10 Incredible Buddha Bowls to Update Your Diet

Author avatar of Catalina
Catalina
  
27 Jan 2017
Diet
Image of 6 Ways Food Journaling Helps You Achieve Your Weight Loss Goals

6 Ways Food Journaling Helps You Achieve Your Weig...

Author avatar of Catalina
Catalina
  
21 Nov 2016
Diet
Image of 6 Fall Diet Tricks to Get in Shape for Christmas

6 Fall Diet Tricks to Get in Shape for Christmas

Author avatar of Catalina
Catalina
  
27 Sep 2016
Diet
Image of 9 Types of Bread for Weight Loss

9 Types of Bread for Weight Loss

Author avatar of Catalina
Catalina
  
20 Apr 2016
Diet
Image of 10 Ways to Sneak in Healthy Eating

10 Ways to Sneak in Healthy Eating

Author avatar of Catalina
Catalina
  
20 Apr 2016
Diet
Image of 10 Weight-Loss Snacks for the Perfect Body

10 Weight-Loss Snacks for the Perfect Body

Author avatar of Catalina
Catalina
  
20 Apr 2016
Diet
Image of 10 Ways to Kick Start Your Weight Loss This Winter

10 Ways to Kick Start Your Weight Loss This Winter

Author avatar of Catalina
Catalina
  
20 Apr 2016
Diet
Image of 10 Surprising Ways Fruits Help You Lose Weight

10 Surprising Ways Fruits Help You Lose Weight

Author avatar of Catalina
Catalina
  
20 Apr 2016
Diet
Image of 10 Signs Your Diet Is Imbalanced in Nutrients

10 Signs Your Diet Is Imbalanced in Nutrients

Author avatar of Catalina
Catalina
  
20 Apr 2016
Diet
Image of 10 Healthy Foods That Are Bad for Weight Loss

10 Healthy Foods That Are Bad for Weight Loss

Author avatar of Catalina
Catalina
  
20 Apr 2016
Diet
Image of 10 Reasons to Consider the Paleo Diet

10 Reasons to Consider the Paleo Diet

Author avatar of Catalina
Catalina
  
20 Apr 2016
Diet
Image of 10 Tricks to Cut Calories from Your Morning Coffee

10 Tricks to Cut Calories from Your Morning Coffee

Author avatar of Catalina
Catalina
  
20 Apr 2016
Diet
Image of 10 Ways to Eat Cayenne Pepper to Shed Weight

10 Ways to Eat Cayenne Pepper to Shed Weight

Author avatar of Catalina
Catalina
  
20 Apr 2016
Diet
Image of 7 Fun Ways to Add New Fruits and Veggies to Your Diet

7 Fun Ways to Add New Fruits and Veggies to Your D...

Author avatar of Catalina
Catalina
  
10 Apr 2016
Diet
Why the Paleo Diet Isn't Right for You

7 Reasons the Paleo Diet Isn’t Right for You

Author avatar of Catalina
Catalina
  
10 Apr 2016
Diet
Image of Top 10 Benefits of a Vegan Diet

Top 10 Benefits of a Vegan Diet

Author avatar of Catalina
Catalina
  
10 Apr 2016
  • 1
  • 2
  • 3
© 2010-2025 Amerikanki.com